{"id":23,"date":"2022-11-14T20:14:55","date_gmt":"2022-11-14T19:14:55","guid":{"rendered":"http:\/\/msmovement.pl\/en\/?page_id=23"},"modified":"2022-12-03T21:22:48","modified_gmt":"2022-12-03T20:22:48","slug":"my-story-dance-sport","status":"publish","type":"page","link":"https:\/\/msmovement.pl\/en\/my-story-dance-sport\/","title":{"rendered":"my story &#8211; dance &#038; sport"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23\" class=\"elementor elementor-23\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba01612 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba01612\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b77167b\" data-id=\"b77167b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b29b34 elementor-widget elementor-widget-text-editor\" data-id=\"2b29b34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>Why am I even writing all of this?<\/strong><\/p><p><span style=\"font-weight: 400;\">First and foremost, by way of introduction, I don\u2019t like talking about myself\u2026 and this is one of the reasons why I\u2019ve prepared this website: so you don\u2019t buy a pig in a poke and can actually get to know me before you come meet me at a training.<\/span><\/p><p><span style=\"font-weight: 400;\">Usually when I\u2019m browsing someone\u2019s website, the first thing I want to know first is who the person I\u2019ll be learning from really is.<\/span><\/p><p><span style=\"font-weight: 400;\">The beginning of my story was rather perverse. When I was six years old, my parents took me to a dance class. Five minutes in, I fled bawling\u2026\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Practically throughout my whole primary and high school, I was trying out various sports and the PE classes were always my favourite.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a79cb06\" data-id=\"a79cb06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc63b65 elementor-widget elementor-widget-text-editor\" data-id=\"cc63b65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Table tennis, badminton, volleyball, football, track and field, choy lee fut \u2013 all of these gave me the dynamics and coordination needed to be good at dancing. It needs to be said, though, that until the beginning of my higher education my first love in terms of sports was skiing, which led to obtaining the title of a ski instructor&#8217;s assistant. This is also when I had my first teaching experience \u2013 instructing my ski camps colleagues.<\/span><\/p><p><span style=\"font-weight: 400;\">Meanwhile I\u2019d been dancing a bit from time to time, but those were insignificant dancing lessons to which I was reluctantly forced by my persisting parents.<\/span><\/p><p><span style=\"font-weight: 400;\">I started my dance career in earnest towards the beginning of my studies, and the next eight years I was totally absorbed by training and ballroom dancing competitions.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8b8d882\" data-id=\"8b8d882\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe46e2b elementor-widget elementor-widget-image\" data-id=\"fe46e2b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"786\" src=\"https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_esc.png\" class=\"attachment-large size-large\" alt=\"Marcin at the European Swing Challenge\" loading=\"lazy\" srcset=\"https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_esc.png 768w, https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_esc-275x300.png 275w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29297e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29297e5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-094d267\" data-id=\"094d267\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-797d486 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"797d486\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);-ms-flex-negative:0;flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:-webkit-box;display:-ms-flexbox;display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0;-ms-flex-negative:100;flex-shrink:100}.elementor-widget-divider--element-align-left 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.elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97afcf5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97afcf5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-96cc44f\" data-id=\"96cc44f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f9f39f elementor-widget elementor-widget-image\" data-id=\"9f9f39f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_classes.jpg\" class=\"attachment-large size-large\" alt=\"Marcin during classes\" loading=\"lazy\" srcset=\"https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_classes.jpg 768w, https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_classes-300x300.jpg 300w, https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_classes-150x150.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f9c5aad\" data-id=\"f9c5aad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37948d0 elementor-widget elementor-widget-text-editor\" data-id=\"37948d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I instantly knew I wanted to teach in the future, so every dancing class I attended, apart from learning how to dance, for me was an opportunity to observe my instructors\u2019 work. At the time, however, there weren\u2019t yet many who would pay attention to regeneration and health in training, and only now, from the perspective of many years, I can see how many things could have been done better.<\/span><\/p><p><span style=\"font-weight: 400;\">After I finished my ballroom dancing career, I immediately started teaching ballroom dance couples, first children, and then adults, and that\u2019s how the next thirteen years passed. In the meantime my wife and I got interested in West Coast Swing and\u2026 got totally hooked. WCS gave us joy, but also made us aware how much there\u2019s still to learn about body movement, and how limited we actually were in our ballroom dance bubble.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3308c7c\" data-id=\"3308c7c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-197df1b elementor-widget elementor-widget-text-editor\" data-id=\"197df1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Since 2014, we\u2019ve been teaching West Coast Swing and learning ourselves from the best instructors. What is more, we saw more and more how little focus there is on health and biomechanics in the dancing world. With time, we\u2019ve also started to notice that due to the modern sedentary lifestyle and spending long hours in front of a screen, our students have more and more problems performing a given exercise correctly.<\/span><\/p><p><span style=\"font-weight: 400;\">At the same time, I\u2019d been making a lot of training errors myself or I was neglecting my own training altogether. One\u2019s body is an important tool of transferring knowledge for a dance instructor, and I\u2019ve allowed my tool to go into disrepair completely. Knees, hip, groin, lumbar spine, shoulder girdle, wrists (I\u2019m still fighting this one\u2026) \u2013 I\u2019ve had quite a lot of injuries. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2fbed4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2fbed4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc1010b\" data-id=\"bc1010b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba024dc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ba024dc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef642ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef642ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-04c371a\" data-id=\"04c371a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de1a4e6 elementor-widget elementor-widget-text-editor\" data-id=\"de1a4e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Some I sustained when working with personal trainers, and this is how I understood that even under supervision, we still need to FEEL our body ourselves and understand our limits.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Similarly to the story described in Stuart McGill\u2019s book <\/span><i><span style=\"font-weight: 400;\">Gift of Injury<\/span><\/i><span style=\"font-weight: 400;\">, my injuries jump-started my desire to get back in shape, or even before that, get well first. Thanks to the fact that I made it to the physiotherapist Marek Purczy\u0144ski, my return to wellbeing meant my own, conscious work on my body, and acquiring more and more knowledge \u2013 and it all started on Mark\u2019s courses. As I went on absorbing more and more information, I\u2019ve started to find answers not only to my own problems, but also my students\u2019. The more I knew, the more I started to realise how much I still don\u2019t know\u2026\u00a0 Although I was already suggested to teach the courses I listed on this page in 2018, I started teaching this topic four years later. When teaching, I need to know that what I\u2019m teaching has a solid foundation. So I needed the time to finish a considerable number of courses and \u201cconquer\u201d a sizable list of publications\/academic books on sport, biomechanics or neurology and then test the knowledge I acquired.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dea0b3d\" data-id=\"dea0b3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4cd469 elementor-widget elementor-widget-text-editor\" data-id=\"f4cd469\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I\u2019d like to share that knowledge with you. And since being active has a lot to do with staying healthy and how we function in our day-to-day life, I want to approach this topic holistically, using all of my experience and combining practical information with academic knowledge \u2013 from the perspective of an overall well-being, as well as biomechanics and neurology.<\/span><\/p><p><span style=\"font-weight: 400;\">PS I have a tongue-in-cheek anecdote about figuring out sport moves.<\/span><\/p><p><span style=\"font-weight: 400;\">When I was more or less eleven years old, being on holidays with my parents, I had a chance to play table tennis for the first time (a momentous event for a kid whose closest experience to ping-pong was hitting a ball against a wall). On the first day I lost all my games (and there were fifteen of us, all boys ten to sixteen years old), but towards the end of the holiday, after a couple of days observing my better opponents, I was winning every time\u2026 It looks like sports movement analysis was always a part of me.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-258b2e3\" data-id=\"258b2e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-095ee52 elementor-widget elementor-widget-image\" data-id=\"095ee52\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"533\" height=\"540\" src=\"https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_kasia_dance.png\" class=\"attachment-large size-large\" alt=\"Marcin &amp; Kasia dance\" loading=\"lazy\" srcset=\"https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_kasia_dance.png 533w, https:\/\/msmovement.pl\/en\/wp-content\/uploads\/sites\/2\/2022\/11\/marcin_kasia_dance-296x300.png 296w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Why am I even writing all of this? First and foremost, by way of introduction, I don\u2019t like talking about myself\u2026 and this is one of the reasons why I\u2019ve prepared this website: so you don\u2019t buy a pig in a poke and can actually get to know me before you come meet me at [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":301,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/msmovement.pl\/en\/wp-json\/wp\/v2\/pages\/23"}],"collection":[{"href":"https:\/\/msmovement.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/msmovement.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/msmovement.pl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/msmovement.pl\/en\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":14,"href":"https:\/\/msmovement.pl\/en\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/msmovement.pl\/en\/wp-json\/wp\/v2\/pages\/23\/revisions\/432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/msmovement.pl\/en\/wp-json\/wp\/v2\/media\/301"}],"wp:attachment":[{"href":"https:\/\/msmovement.pl\/en\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}